July Digital Declutter Complete

Life without digital media? What does a digital media declutter look like and how does one survive?

Hello, 2019

You don't make significant changes in your life as the same person you've always been. You must change. You must evolve. You must step out of your comfort zone, embrace and move beyond your fears, and try to act as the ideal you would act if you want to make your goals and dreams your reality. Period.

Shifting

Two weeks of Shift Shop done. I feel stronger and somewhat leaner but slightly irritable. I suppose weeks of no carbs (except small amounts of starchy veggies) can do that to a person. This last week of the program cuts out the starchy veggies, so I'm trying to mentally prepare for that nonsense. I've been...